Do you remember my post about meditation?
Well, meditation can help you in many different ways:
1) It can help you concentrate.
2) It can help you relax.
3) It can help you have the state of mind suitable for visualization techniques.
4) It can help your creativity.
As an example of the latter point, I can tell you that I wrote "El secuestro de la novia y un relato de amor" when I was in some kind of meditation state. They are two short stories written in Spanish. Although it possibly is not your mother tongue, they might be worth reading if you are trying to improve your Spanish.
Summing up: enter a meditation state with the technique you feel most comfortable with and they try to get creative ideas. It will be very useful if you are an artist.
Learn Benefits Of Yoga EP 12- Meditation for Mind por idevotional
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